I have stressed my knees real real bad 2 months ago. It has been going for 3months. I tried taking Glucosamine and some rest. But the pain did not go away. I've read that glucosamine is good for the joints but maybe it is not a cure, it's just a supplement. I should have taken that regularly before I stressed out my knees. What solved my problem is the Superfeet Insoles, you can find my review here. I've been using it for 2months now, and my knee pain went away. I tried the Blue one and the Orange. The blue one I've ordered from jmall.sg and the orange I ordered from Amazon.com I am using the orange on my Li ning shoes and the blue one on my office shoes. Anyone of you tried superfeet or any other insoles to help with your injuries? Please post them here to also help others. Thanks:)
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